Amazing Benefits of The Optimal Raw Food Diet

Rapid Weight Loss: · If you are overweight I can guarantee that you will lose all the weight you want, while eating as much food as you want. Then you'll level out at a very healthy weight, with exceptionally low body fat. This technique has worked for thousands of people. I initially lost 22 pounds. Most of it was excess sodium and a little fat. I went from 9.4% body fat to 5% body fat with this diet. I know of someone who was 295 pounds -- a year later he is 150 pounds. He said that his only problem is that he still overeats. Imagine that, he overeats and he still lost 145 pounds in one year. · A raw diet is the ideal weight loss diet Disease Prevention and Super Health: · Anti-Aging: You can look, feel, act and move as if you were years younger · Many diseases and illnesses have been healed within a relatively short period of time. You may never need to go to a doctor again. Think of all the money you'll save on doctor bills. Some of the diseases that have been documented to be cured by raw foods include Cancer, Heart Disease, Diabetes, Depression, Arthritis, Asthma, Colitis, Psoriasis and too many others to list here. · You can clear up all sinus problems and start breathing incredibly deep and satisfying breaths. This is great for athletes · A lot of people have improved their eyesight and got rid of their glasses · You can lower your cholesterol · You can become really resistant to colds, flues and bio-terrorism. · You can eliminate infections naturally without antibiotics. · You can dramatically strengthen your Immune System. · You can have lower blood pressure. · You can get rid of your allergies Super Athletic Performance: · You can experience increased energy levels. · You can clear up all sinus problems and start breathing incredibly deep and satisfying breaths. This is great for athletes. · You can get in good athletic shape without exercising. You can increase your aerobic fitness. · You can dramatically lower your body fat. Less body fat means increased athletic efficiency and performance. · You can recover from exercise sessions quicker.. · You can lower your pulse rate. · You can decrease physical injuries due to exercise. · You can be more competitive at a much older age. · You can increase your Reaction Speed. · You can acquire incredible physical endurance. · You can increase your Agility. · You can develop Greater Strength. · You can increase your Tolerance to Heat.. Spiritual, Mental and Emotional Health: · You can feel vibrantly happy from the cellular level · You can overcome laziness and get much more work done. A raw food, live food diet has made many people more efficient simply because they feel like working. They are enjoying their lives more than ever and their thinking is crystal-clear. It opens up new levels of energy for achievement of your most important goals. · You can dramatically increase your level of spiritual awareness. · You can increase your creativity and intelligence. · You can defeat Depression and Moodiness. · You can eliminate Mental Fog. Savings: · You can save time by not having to prepare fancy meals. · You can save money -- you may never need to go to the doctor again or take expensive vitamin supplements. This could save you thousands of dollars per year. · · You can save money on air conditioning, see above under the athletic benefits. Success: · You can overcome laziness and get much more work done · You can earn more money because of your superior energy, endurance, mental clarity and intelligence · You can become smarter, and more creative · You can experience increased energy levels · · You can work longer hours -- because you can stand on your feet much longer without fatigue Better Sex Life: · Men can have longer lasting erections. This diet increases your circulation and that applies to all body parts. · Men can overcome impotence: "Meat-eaters are likely to become impotent because of damage caused to the artery system that supplies their penis with the blood that causes an erection. Erectile dysfunction is more often seen in men with elevated cholesterol levels and high levels of LDL "bad" cholesterol- both conditions related to habitual meat-eating." This is from an article written by Dr. John McDougall. · You can smell much better and therefore be more attractive to your partner. ·

You can look better, younger and all that fat will fall off you. You can be lean and healthy and that is very attractive to the opposite sex.

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